A fusion of deep sacral, abdomen and womb massage techniques aiming to address hormonal, reproductive and stress related conditions stored in the pelvis
Abdominal Sacral Massage combines deep techniques targeting the sacral area, abdomen, and womb to address hormonal imbalances, reproductive issues, and stress-related conditions in the pelvis. This non-invasive, external massage releases tension in the abdomen and lower back’s connective tissues, clearing blockages, reducing bloating, and improving blood and oxygen flow to pelvic tissues.
The massage realigns abdominal and pelvic organs, easing symptoms of organ displacement such as fibroids, fertility issues, lower back pain, endometriosis, and irregular periods. It also addresses colon displacement, which can lead to IBS and digestive problems, and includes techniques for emotional trauma release.
When to book your treatment
- Avoid the first three days of your period.
- For fertility: after menstruation and before ovulation.
- To release trauma or ease PMS: during the luteal phase (post-ovulation).
- Perimenopausal or postmenopausal women, or those who have recently given birth, had surgery, or a hysterectomy, can book anytime, allowing two weeks post-surgery or birth.
A complete session with consultation lasts 90 minutes, with follow-ups between 60-75 minutes. I offer a range of self-care resources, including menstrual cycle tracking, breath and movement practices, detoxifying castor oil packs, self-massage guides, and perineal steam guides to support reproductive health.
Book a 90-minute Treatment
Your treatment time is the time allocated on the couch; please allow an extra 15 minutes for consultation, preparation, feedback, and rebooking.