Postnatal Massage

Postnatal massage offers gentle, tailored care to support recovery during the weeks and months after pregnancy. It helps to ease muscular tension, reduce fatigue, and support the body as it adjusts and rebalances following the physical and emotional experience of birth.

This treatment is adapted to your individual needs, whether you are seeking rest and replenishment, support with postural changes, or relief from areas of discomfort such as the shoulders, back, and hips. It provides a calm, held space in which the nervous system can settle and the body can begin to restore itself more fully.

A range of techniques may be used, including myofascial release,  scar tissue work to support healing and restore mobility within the tissues. Where appropriate, abdominal sacral techniques may also be incorporated to support pelvic realignment, address patterns of organ displacement, and aid recovery following birth, including caesarean section.

The approach remains slow, nurturing, and responsive, honouring the pace of your recovery and supporting the body’s natural capacity to heal.

 Treatment Information

60 minutes – £75
75 minutes – £85

Postnatal massage also offers an opportunity for emotional support and reconnection, helping you to feel grounded, resourced, and cared for during this important period of transition.

Natasha uses her own hand-blended aromatherapy oils, carefully selected to support relaxation, balance, and gentle restoration.